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    • Home
    • Our Blog
    • Exercise with Us
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      • Online Gym
      • Our App
    • Professionals
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  • Home
  • Our Blog
  • Exercise with Us
  • Login
    • Online Gym
    • Our App
  • Professionals
  • Testimonials

Treating Parkinson's with exercise

Treating Parkinson's with exerciseTreating Parkinson's with exercise
A gift with some dumbells and a christmas theme.
Finish the year strong and exercise with us!

Be-Active Advent Challenge 🎄

Stay active and feel great this December with the Be-Active Advent Challenge!

The festive season can be hectic, but this free challenge is designed to help you stay on top of your fitness goals while enjoying the holiday spirit. Our short workouts are perfect to keep moving during this busy time of year.

Find out more

How It works

Download the Be-Active Advent Challenge Tracker

Start by downloading your tracker (scroll down to find it). Use it to log your progress, celebrate your achievements, and stay motivated throughout the challenge.

Complete at Least 3 Workouts Each Week

Head to the Reach Your Peak YouTube channel, where you’ll find a special selection of short, free workouts. Each workout is under 10 minutes, making them easy to fit into even the busiest schedule.

Stay Consistent and Have Fun!

Tick off your workouts on the tracker, challenge yourself to stay consistent, and feel great knowing you’re prioritizing your health and well-being this Advent season.

Download YOUr Tracker here:

The Be-Active Advent Challenge Tracker is your essential tool for staying organized and motivated throughout the challenge. Designed to help you track your workouts and celebrate your progress, this festive planner makes it easy to stick to your fitness goals during the busy holiday season.

Be-Active Advent Challenge Tracker (pdf)

Download

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