by Maria Lewis | Jul 6, 2026 | Uncategorized
Nutrition for Parkinson’s Your doctor may have told you that eating in a certain way can help your Parkinson’s symptoms… but have you ever wondered why? In the latest episode of Shaking It Up with Parkinson’s , Maria and Vicky are...
by Maria Lewis | May 22, 2026 | Uncategorized
Episode 3 of Shaking It Up With Parkinson’s In the third episode of Shaking It Up With Parkinson’s, hosts Vicky Rees-Davies and Maria Lewis sat down with two very special guests – Jordi Cruz and Natalia Kaminska. Jordi Cruz is a physiotherapist and...
by Maria Lewis | Mar 6, 2026 | Uncategorized
If you’ve recently been diagnosed with Parkinson’s or are exploring whether you might have it, you might be left asking why and what it means for you. While Parkinson’s is a lifelong, progressive...
by Maria Lewis | Jan 30, 2026 | Uncategorized
Here are 12 tips for managing your Parkinson’s in the workplace… Tip 1: You don’t have to disclose — but it can really help There is no legal requirement to tell your employer you have Parkinson’s.However, telling your line manager can make a big...
by Maria Lewis | Jan 20, 2026 | Uncategorized
“Exercising helps me stay in the moment rather than worrying about the future.” When Stephanie was 57 her friends noticed subtle changes in her. Her face had become expressionless and the way she walked had changed. Soon...
by Maria Lewis | Nov 25, 2025 | Uncategorized
“Exercise is absolutely vital; it’s like medicine.” When Caroline was diagnosed with Parkinson’s she didn’t envisage being able to live the life she has now, fostering children, travelling and competing in walking football – let alone making the England Women’s...
